Why December Feels Like an ADHD Amplifier: The Neuroscience of Holiday Overload
People with ADHD experiencing holiday overload while juggling calendars, notifications, and winter darkness.
ADHD and Metacognition: The Executive Function Most Adults Don’t Realize They’re Missing
Life with ADHD reflecting on thought patterns to understand metacognition and executive function.
Prioritization, Executive Load, and End-of-Year Cognitive Weight in ADHD
Winter snowflake in multiple colors representing prioritization challenges in ADHD
ADHD & Prioritization: How the ADHD Brain Sorts Information, Tasks, and Competing Demands
Fall decor — representing adult ADHD prioritization and executive functioning challenges.
ADHD, Executive Fatigue, and the Cognitive Weight of the Year’s End
Meal with soft winter light representing seasonal changes in cognitive load for adults with ADHD.
ADHD, Time Blindness, and Planning Horizon
ADHD time blindness, planning horizon ADHD, ADHD executive functioning, ADHD therapy Wisconsin, ADHD therapy Florida
ADHD, Seasonal Shifts, and the Effort of Reorientation
A quiet autumn scene with soft light, reflecting the transitional rhythm of the late-fall season.
Task Initiation and Cognitive Transitions in ADHD
A quiet desk with soft natural light, representing a calm starting point for daily routines.
Seasonal Transitions and Subtle Shifts in ADHD Daily Routines
Late autumn trees and a residential walkway, reflecting quiet seasonal transition and daily rhythm shifts.
ADHD and Working Memory: Staying Connected to Intention
Therapist desk with open notebook and calm light—focus on continuity and working memory.