Seasonal transition scene with shifting schedules, belongings, and calendars layered together

A conceptual illustration showing distorted time perception in people with ADHD.

Illustration of a person frozen in front of a to-do list, representing ADHD task initiation difficulty

Conceptual illustration representing emotional sensitivity to rejection across different life stages in individuals with ADHD

Illustration with a clear path ahead but unable to move forward, representing task initiation difficulty in adult ADHD.

Illustration representing adult ADHD as a lifelong neurodevelopmental condition rather than a childhood disorder

Holiday sensory overload and executive functioning strain in adults and families affected by ADHD during December

Adult ADHD brain on a walk outdoors illustrating task initiation as an executive function involved in starting tasks

People with ADHD experiencing holiday overload while juggling calendars, notifications, and winter darkness.

Life with ADHD reflecting on thought patterns to understand metacognition and executive function.